Boost of Moral

I just spent the last half hour engaged in physical exercise.

My energy is up, my heart is racing, my mood is up, and I’m about to perform walking lunges up and down my hallway before laying down in bed to finish with simple leg lift variations.  Perhaps add a bridge or six in there too.

The point is, unless you DO what you mourn about, you’re never going to see the results that you’re moping about not having.
Only YOU can shape your destiny.

The latest trend in Gluttony and accepting your body in it’s unhealthy state of obesity?  Be honest with yourself, you’re ONLY accepting it because losing weight takes months of hard work and a change of lifestyle.

You can change.  You can do the Thing!  You can BE whoever you want to be.
Strive for success and you’ll always win.