Boost of Moral

I just spent the last half hour engaged in physical exercise.

My energy is up, my heart is racing, my mood is up, and I’m about to perform walking lunges up and down my hallway before laying down in bed to finish with simple leg lift variations.  Perhaps add a bridge or six in there too.

The point is, unless you DO what you mourn about, you’re never going to see the results that you’re moping about not having.
Only YOU can shape your destiny.

The latest trend in Gluttony and accepting your body in it’s unhealthy state of obesity?  Be honest with yourself, you’re ONLY accepting it because losing weight takes months of hard work and a change of lifestyle.

You can change.  You can do the Thing!  You can BE whoever you want to be.
Strive for success and you’ll always win.

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2 thoughts on “Boost of Moral

  1. N. says:

    Yay for you! The hardest part about taking up excessive is the first step 🙂 Now if I could only manage to get off my butt and start too…

    • It gets easier to keep up working out after you spend a few weeks at sticking to it. It becomes part of you and something you desire to do.
      Create goals, not limits. It really is a lifestyle.

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